Amy has been sharing the practice of yoga since 2005 almost exclusively with the pre and postnatal community. Currently she is teaching more specific alignment classes yoga for backs, with spinal straps and blankets. These classes are offered on Zoom and also at Yoga in Bowness in Calgary. Amy continues with her pre and postnatal friendly class on facebook live once week from the Swelli Community page.
Swelli is a place to find good information about pregnancy, postpartum, breastfeeding, nutrition and natural family living. An open community for sharing.